Let’s face the facts, sometimes it’s hard to get motivated for a gym sesh. But here in sunny San Diego we really don’t have an excuse to be inactive. Our county offers so many fun and relaxing outdoor activities that we can do all year long. So now that it’s officially summer, it’s time to get moving so you can squeeze into that tiny bikini! Hooray!
Sport Psychology and Wellness Counselor Erin Bartelma of BE Balanced Studio created a way for us San Diegans to get fit and healthy together while enjoying the beautiful backdrop of our outdoor environment. Three years ago Erin celebrated her birthday by inviting family and friends to join her for the “Surf & Turf,” which involved a run on Torrey Pines State Beach followed by surfing in Del Mar.
Over the past three years, Erin expanded her vision and brought on additional Surf & Turf team members Lisa Bercik, Sarah Alexander and Shari Baurle to help the event reach a wider audience and positively impact our environment. The team wanted Surf & Turf to enable people interested in healthy lifestyles to come together and promote not only personal wellness but also support efforts to create a healthier environment. San Diego Coastkeeper’s staff is comprised of scientists, lawyers and environmental experts who are also surfers, snorkelers, runners and bikers dedicated to protecting our coastal environment–making them the perfect organization to benefit from the event’s first grassroots fundraising efforts.
The Third Annual Surf & Turf is on Saturday, June 25, 8:30 a.m. – 1:00 p.m. at Cardiff Reef, and includes a 5K run/walk, beachside yoga with Lauren Duke of Green Flash Yoga, recreational surfing and beachside games with small prizes for the 5K run/walk. Participants are welcome to participate in one or all of the day’s activities. Registration is free but participants are encouraged to buy a Surf & Turf t-shirt for $20 (designed by artists Ash Francomb and Kris Boline of the Green Flash Gallery in Cardiff) with all proceeds going to San Diego Coastkeeper.
Come Surf & Turf & help save the environment with us!